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How many pushups and pull ups should an 18 year old be able to do?
So I was just curious how many push ups and pull ups an 18 year old should be able to do. I can do like 80 push ups and 12-14 pullups
i meant 80 in one minute, max 180
We need to define "pushup" and "pullup". In a pushup, the body is held completely rigidly. All the way up -- lock the elbows. All the way down -- touch the chin. In a pullup, you start with the elbows straight, and pull up and put your chin over the bar. At your age, I'd go for 25 of these pushups, and 12 of the pullups. When I was that age, I once did 45 pushups.